I can provide educational talks or lectures at your workplace, organization, or community group. I know how hard it can be to create balance in our busy world, and I am happy to share tools from yoga and positive psychology that can help you:
- Reduce stress and anxiety
- Find focus and refine your goals
- Ease physical pain and discomfort
- Create greater work/life balance
Talks are tailored specifically for the needs of your group. Please inquire for more details!