If you are unable to meet in person, Lauren offers 1-on-1, customized yoga sessions via Skype so that you can study from the convenience of your own home.
A variety of subjects can be covered -- yoga postures, breathing techniques, meditation, yoga sutras study, and life skills counseling. Please discuss your goals and concerns with Lauren, and she will tailor a practice to your specific needs.
Sessions are 60 minutes.
© 2017 Breathe Deep Yoga. All Rights Reserved. (323) 438-9972